How to Run Safely If You’re Over 50, According to Trainers and Doctors
Running is one of the most effective forms of exercise for those looking for a high-calorie burn and that coveted...
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Half a Million People in the U.S. Have Crohn’s Disease: Here’s How to Know if You’re One of Them
Right now, more than half a million Americans are living with Crohn's disease, a chronic condition that causes inflammation in...
Doctor Reveals the 5 Body Parts You’re Not Washing Enough: “Dirt and Grossness Gets Trapped”
Whether you like it short and sweet or you prefer luxuriating, we all have our preferred shower routine. Maybe you...
4 Signs You’re Experiencing a Hormonal Imbalance, According to Doctors
Hormone health is one of those aspects of well-being that not many people pay close attention to, but which can...
4 Unexpected Reasons You’re Not Losing Weight, According to a Doctor
It's no secret that losing weight requires determination, consistency, hard work, and sacrifice. After all, if it were as simple...
If You’re Using This Hand Sanitizer, Stop Immediately and Throw It Out, FDA Warns
It wasn't too long ago when the early days of the COVID-19 pandemic turned hand sanitizer into the most sought-after...
Trying To Lose Weight? You’re Probably Doing This One Thing Wrong, New Study Says
Shedding unwanted pounds is easier said than done. According to a Gallup poll, 55 percent of Americans want to lose...
If You’re Taking This Common Medication, Call Your Doctor Now, FDA Warns
Unlike the cold medicine or pain relievers you can buy over the counter at the pharmacy, prescription meds require your...
If You’re Between 50 and 80, You Should Be Doing This Daily, Doctors Say
As we age, our odds of developing a serious health condition increase, making medical care a bigger priority in day-to-day...
This Is Why You’re Suddenly Losing More Hair, Doctors Say
With all the time, care, and money we put into our tresses, it can be discouraging to see clumps of...
7 Subtle Signs You’re Already in Perimenopause, According to an OB-GYN
Do you know the basic facts about perimenopause—when it starts, what it is, or how it feels? Many women don't....
If You’re Over 65, Call Your Pharmacy and Do This Now, CDC Says in New Warning
Our bodies naturally change as we age. No matter how much you try to counteract it, the march of time...
