The Surprising Reason Leaving the Lights on at Night Spikes Your Diabetes Risk
Although people can reduce their risk of developing diabetes through their lifestyle choices, the World Health Organization (WHO) reports that...
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Doing This at Night Spikes Your Risk of Diabetes and Heart Disease, New Study Says
Some people love getting up at the crack of dawn, finding that those quiet early morning hours are the best...
Doing This at Night Spikes Your Risk of Chronic Disease by 30 Percent, New Study Says
As we get older, we become more and more aware of how our lifestyle impacts our health. Maybe when you...
If This Happens to You at Night, Your Fall Risk Soars, Study Shows
As you age, your risk of suffering a fall increases significantly. So, too, does your risk of being seriously injured...
If This Happens to You at Night, Your Stroke Risk Skyrockets, New Study Says
Stroke is the fourth-leading killer in the U.S., as reported by the National Institute of Neurological Disorders and Stroke (NINDS)....
4 Popular Medications That Could Be Keeping You Up at Night, According to a Doctor
Anyone who's cared for an infant, pulled an all-nighter study session, or worked the graveyard shift knows the importance of...
If This Happens to You at Night, Your Risk of Depression Spikes, New Study Says
We all feel blue from time to time, but depression is much more than a run-of-the-mill bad mood. Clinical depression,...
If This Happens to You at Night, You May Be at Increased Risk of Dementia, New Study Finds
Right now, 55 million individuals are living with dementia worldwide, experts say—and that number is expected to grow significantly in...
Doing This at Night Can Spike Your Dementia Risk, New Study Says
Every night as you drift off to dreamland, the quality of your sleep impacts your health, and also serves as...
Doing This at Night Ruins Your Immune System, New Study Says
Living through a global pandemic has given many of us a better appreciation for the importance of our immune systems....
If You Do This at Night, Your Cancer Risk Soars, New Research Finds
Getting a good night's rest is often easier said than done. If you can relate, you may be among the...
Doing This at Night Slashes Your Risk of Heart Disease and Stroke by 75 Percent, New Study Says
Cardiovascular disease is the leading cause of death in the U.S. among both men and women, killing one person every...
