5 Health Benefits of Bidets That Might Make You Say Goodbye to Toilet Paper for Good
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New Study Says Your Nightly Glass of Wine May Not Be Good for You After All
If your evening routine includes a nightly glass of wine, it might be time to think twice about your nightcap....
11 Stars Share How They Quit Smoking for Good
Everyone knows smoking is bad for you—and yet, many of us still struggle to stop. Whether you're a social smoker...
Doing This in the Morning Boosts Your Chance of Getting a Good Night’s Sleep, New Study Says
If you suffer from even the occasional bout of insomnia, you'd probably try almost anything just to get that precious...
4 Supplements That Will Help You Get a Good Night’s Sleep, Experts Say
Let's face it—our lives today are more hectic than ever. Work, family, and busy social calendars keep our schedules jam-packed,...
5 Things People Thought Were Good for Their Health (Before We Knew Better)
Like fashion fads, health trends come and go—often leaving us wondering how we could ever have been so blind. But...
