My Toddler Had a Breath Holding Spell and It Was Scary AF
There’s a lot of on-the-job learning when you’re a parent of a toddler. (Or, in my case, two toddlers!)Over time...
There’s a lot of on-the-job learning when you’re a parent of a toddler. (Or, in my case, two toddlers!)Over time...
You guys know how fabulous (and mind-blowing) Katy Bowman and her work is right? (If not, this conversation with her...
We all know kids are little sponges. They just absorb everything that’s around them — from our words to our...
When you become a new mom everything changes. Like, EVERYTHING.With your world turned so upside down it can be easy...
There are a lot of ways to make a difference and fight for social and racial justice. And, as parents,...
There A LOT of unknowns right now when it comes to school.And, if we parents are stressing this much, imagine...
As of today, my twin girls are one. One!And, it blows my mind for a number of reasons.First, this year...
Photo courtesy of Vibras MeditationFrom COVID-19 to fighting for racial justice, right now stress is high for all of us...
Right now I’ve been craving more yoga.And because school is out and childcare isn’t readily available here yet, I’ve found...
It’s not an easy time for anyone right now. And if you’ve got kids at home and are trying to...