Make-Ahead Easy Vegan Lasagna for the Whole Fam
Do you remember that post we did on being vegan and pregnant — and how much protein you need?Well, today,...
FAMILY
How to Help Your Kids Love Fitness
We all know how empowering it can be to work out and feel strong. And a key part of doing...
7 Budget-Friendly Tips for Your Next Family Vacation
Although I’m pretty homebound from now until the twins make their debut (also the reason why I’ll be Skyping in...
How to Simplify Healthy Living for You and Your Family
Arlene Santiago is a Transformational Health Coach and mom of three. She helps moms who struggle with time (because there’s...
Tips for Your Child’s First Swim Lesson
If you’ve been following us on Instagram (come check us out! @FitBottomedMama), you may seen a few posts or Insta stories...
75 Gluten-Free Snacks for Kids
If you’ve got a kiddo who’s gluten-free or celiac snack-time can be, well, a bit of a minefield.via GIPHYBecause you...
How Parenting Is Like Training a Dog
Parenting, in some ways, can be compared to training a dog.via GIPHY(Before you judge me for comparing raising children to...
Reasons to Keep Swimming After Summer (and Water Safety Tips!)
If you’ve been following us on Instagram (@FitBottomedMama), you may seen a few posts or Insta stories about my daughter’s...
What Your Child Can Tell You About Yourself
Are you actively working toward being the person you really want to be? Are you living your life in a...
